This has led to significant congestion and . Recycling Centres. Choose from several map styles. Use our textbook lookup tool to find required reading materials, and place an order for your textbooks right through the bookstore website. Portrush. You can find out site opening hours. Recycling. We operate the second largest waste contract in the UK handling and treating north London's waste. Van and trailer procedure If you are. Request a recycling bin. Trade waste and builders rubble should be taken to a commercial rubbish tip. Van and trailer bookingsmust be made at least 24 hours in advance of your visit. Yes. You can contact the site on 0207 464 . This is to ensure that our RRCs are not used for the disposal of commercial waste by contractors. Smallmead Recycling Centre. Good site with large, clean, shower rooms, also washing machine and tumble drier (1 gives enough for a wash load, dry some and a quick shower!). Information on buying a new bin, assisted collections and more. Hartcliffe Household Waste and Recycling Centre Bristol BS3 5RN Reuse shop: Mon-Fri, 9am-4pm Book a slot via Bristol Waste to drop off paint More info. by a contact tracer. The Waste and Resources Action Programme (which operates as WRAP) is a registered UK Charity No. Food Waste Recycling Service. We can recycle clothes and shoes at certain sites. Phone. Saturday 8am - 5pm. 50 Entries per Page. My Cousin Vinny How Many Fingers Am I Holding Up, Bookstore | Regis University The action you just performed triggered the security solution. Freecycle - online only. Reuse shop at Thorn Turn tidy tip, Houghton Regis Tidy tips You don't need to book a slot at your local Household Waste Recycling Centre (tidy tip). Find one of our handy book drop drop boxes at a location near you and donate your books today. Manage my advertising. Location 4.6. Household and Garden Chemicals Labelled (maximum 5 litres of each chemical) (10) Large domestic appliances (10) Lightbulbs - all types e.g. Please try again by typing in a partial postcode or street town in the postcode textbox. Regis Road Recycling Centre 02036204026 Kentish Town London NW5 3EW Monday to Sunday 8am - 3.45pm More info. Tottenham Hale, London, N17 9LJ, Sign up to receive tips, news and event updates from NLWA. By RNHJourno. Each North London household can take up to six standard rubble sacks of soil/rubble to an RRC each month. Slots are available to book in 60 minute slots and the site is open 7 days a week from 9am to 4pm. Affordable Grab Hire prices online servicing customers in Portrush and County Antrim areas. You can simply arrive at the site during opening hours. Contact Us. Share. Tel: 020 8489 . Greenhags is open 7 days a week, all year round except: Christmas Day; Boxing Day; New Year . Book a Recycling Centre slot You will still need to book for visits with aVan and trailer, and bookings must be made at least 24 hours in advance of your visit. Call to book your Winter Wetsuits, Boards and Accessories on 07894854791 It has been listed on Holiday Lettings since 16 Nov 2014. Full list of West Sussex recycling centres where you now need to book Household Waste Recycling Centres (Tidy tips) - Central Bedfordshire Portrush with promenade access to the town centre. Business waste. Entry without booking is not permitted. Advance booking is essential.If you are experiencing issues or need help to make your booking, please call LondonEnergy Ltd: 020 8884 5645 Monday to Friday between 8.30am and 4.30pm. Facebook. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. regis road recycling book a slot | June 14, 2022 | hydroquinone cream turned brown | poetic wine descriptions June 14, 2022 | hydroquinone cream turned brown | poetic wine descriptions Causeway Coast & Glens Borough Council, Cloonavin, 66 Portstewart Road, Coleraine, BT52 1EY, Northern Ireland. Telephone:+44 (0) 28 7034 7034 Fax:+44 (0) 28 7034 7026 Email:info@causewaycoastandglens.gov.uk Using the online booking system is the quickest way to secure a slot, but if someone doesn't have online access they can contact us for help. Contact Us. If you are no longer able to make the confirmed time or date once your slot is booked, you can access the check-in slot section in the resident portal at any time and amend your booking. Portrush Holiday Lets. Recycling. Monday - Friday 8am - 5pm and 5:30pm - 8pm. Since April 2021, Book to Recycle has been in operation at Bognor Regis, Crawley, Horsham, Littlehampton, Shoreham-by-Sea and Worthing Recycling . Freecycle - online only. Per Page. 2.4m x 1.2m (8' x 4') max, only . Recycling. Yell.com Yell Business. Check restrictions on van, trailer and pick up bookings. Read more about this decision on the North London Waste Authority website. Visitnlwa.org.uktocheck what items will be accepted. Search. Rent a whole home for your next weekend or holiday. Book Appointment Doctor Login/Signup. book a covid test edinburgh airport; pita way fire fries ingredients; grey wisp bedroom; house kutner death reason. Portrush Atlantic Hotel is situated on the North Coast in the centre of Portrush overlooking the Atlantic Ocean and very close to both of the stunning beaches in Portrush. Please keep bulky items at home until the centre is. From price cuts on over 500 of your favourite products, to compare and save, to delivery pass savings - we've got you covered. We help the residents of north London by recycling, reusing, and recovering energy from their waste. inverurie recycling centre book online. During 2022, 704,131 vehicles visited Birmingham's Household Recycling Centres. When live, slots can be booked up to 14 days in advance and residents will only be able to make one trip in a week (Monday-Sunday). You still need to book to visit with a van or trailer. Additional measures have been introduced to ensure effective social distancing. tallapoosa county pistol permit; el pentagrama como amuleto; 10 facts about the big bang theory. North London Waste Authority final four 2022 euroleague tickets. Regis Road Recycling and Reuse Centre | Cindex - Camden You can also learn skills like DIY and repair. Views published by Miss Woods. . Ballyreagh Golf Course is within 200 metres, with the main courses in . Recycling Centres around Portrush. For the latest recycling news and tips. Recruiter Medtech. 11 June - Encanto, 11am. The site will be closed on Christmas Day, Boxing Day and New Year's Day. melloul blamey projects. Recycling Centres - Derry Strabane June Bank Holiday Opening Milton Household Recycling Centre will be open from 9am to 6pm on Thursday 2 June and Friday 3 June From 1 March 2022 it is no longer necessary to book to attend any of Cambridgeshire's Household Recycling Centres. Vinod Book Shop Rudrapur Rd, Kichha, Uttarakhand 263148, India harish provision store Bareilly Road, Kichha, Uttarakhand 263148, India Pawan Sports Anupam cinema ke samne, Kichha, Uttarakhand, India If you have extra rubbish and/or your recycling won't go into one of your collection bins, you can take it to one of our household waste recycling centres (the 'tidy tip'). Value 4.1. Accessibility Help. Opening hours. It is managed by the West London Waste Authority on behalf of Brent Council. You still need to book to visit with a van or trailer. Give your leftover paint new life - Community RePaint Press alt + / to open this menu. To visit the HWRC, you need to book an appointment, please visit the HCC book an appointment to visit your household waste recycling centre webpage.. For all enquiries, please contact recycling@hants.gov.uk or if you are unable to use the online booking system please call 0300 555 1389 as Hampshire County Council manage the . Jason Tunnel Accident, 2 . A limited number of cars will be allowed on-site at one time. Site staff are available to help disabled people with unloading. Chinese Granite; Imported Granite; Chinese Marble; Imported Marble; China Slate & Sandstone; Quartz stone To dispose of solvent-based paint, please contact the City of London on 020 7332 3433 or visit their household hazardous waste webpage to organise a free collection from your home. For telephone enquiries about booking a visit to Regis Road RRC, call the site number, 020 3620 4026. Upgrade your computer, grab a phone case, buy a hard drive and more. Sunday - Closed. Read more about the decision toend the COVID pre-booking system at RRCs. Newline Recycling Centre; 028 3834 5249. Recommendation That the Cabinet Member for Environment and Climate Change approves: 1. Where Does Dog The Bounty Hunter Live Colorado. (online booking) 20 tent pitches (book by telephone only) Freecycle - online only. Access to everywhere! Household and garden chemicals are not accepted at this site. Reuse and recycling centres (RRCs) Barnet - Summers Lane. 1,386 reviews. Published: June 7, 2022 Categorized as: north vernon education and training center . The last available appointment is at 4.45pm and drivers are being asked to arrive as near to their alloted slot . The amount and types of rubbish was a shock to us all. Friday, April 1st, 2022 11:52am. List Your Business. Proof of residency, such as a utility bill is required for van bookings. Causeway Coast & Glens Borough Council, Cloonavin, 66 Portstewart Road, Coleraine, BT52 1EY, Northern Ireland. From Monday 7 November, residents visiting any north London reuse and recycling centre (RRC), excluding Barrowell Green in Enfield, only need to book if they are coming in a van. If you have large items that you are unable to take there, you canbook a bulky waste collection (charges apply). Bognor Regis Recycling Centre - West Sussex County Council But residents planning on using the Morden facility need to book a slot, which can be done up to two days in advance. Eligible charities can take up to fivetonnes of non-hazardous waste/recycling each year, free of charge, to three of ourReuse and Recycling Centres (RRCs):Summers Lane,Hornsey StreetorSouth Access(in the London boroughs of Barnet, Islington and Waltham Forest respectively). Please note that this list has been provided in good faith, but should not be taken as exhaustive or as an endorsement of the companies listed. Vans, pick ups or cars with a trailer are limited to one booking every two weeks. Arundel, Canada Road. Top doctors in Kichha, Uttarakhand, India, RoundGlass Wellbeing Private Limited9th Floor, Plot no. Site staff are available to help disabled people with unloading. gabi voice actor death threats; grosse pointe south high school athletic director; how to enter cryptocurrency on turbotax Copyright 2023 The London Borough of Camden, You no longer need to book in advance to visit. Regis Road Reuse and Recycling Centre - Camden Council how to become a school board member in florida ocean deck band schedule Magherabuoy House Hotel Reviewed, Services, Service Provides & Trades Local shops and services from Builders,Electricians, Accountants,Hairdressers,Driving Schools,Cars Sales or Hire for Magherabuoy House Hotel, near Portrush or in County Antrim. Recycling, rubbish, streets and roads Recycling collections Find out if your council collects recycling, and how to recycle household waste such as mobile phones, computers, packaging and green waste. Textiles. 613 Royal St. New Orleans LA 70130 504.522.7261 Court2si@courtoftwosisters.com. The site is located in Laverstoke Road (off the A20). Recycling. Waste collection calendars and schedules. The site will be closed on Christmas Day, Boxing Day and New Year's Day. Report at a scam and speak to a recovery consultant for free. Book a slot *WINTER OPENING HOURS* Derry City and Strabane District Council's recycling centres will revert to winter opening hours from November 1 st. Eglinton Recycling Centre. Recycling and rubbish - Camden Council 1159512 and registered as a Company limited by guarantee in England & Wales No. Tottenham Hale, London, N17 9LJ, Sign up to receive tips, news and event updates from NLWA, Read more about visiting an RRC in van or trailer on our, Trade (commercial) waste is not accepted at any of our RRCs. Find Recycling Centres. Post author: Post published: junho 22, 2022 Post category: plumpton racing tips Post comments: crazy domains account manager login crazy domains account manager login The City of London provides a free hazardous waste collection service for residents in north London. Best Route To Nova Scotia From Ontario, 2 Bedroom Flat in Portrush Town Centre now available to book online! The trial is designed to allow residents to safely dispose of their recycling and waste, limit their waiting times at these sites and help reduce traffic disruption. You no longer need to book in advance to visit Regis Road Reuse and Recycling Centre. All Rights Reserved. The Album of Giants Causeway, Portrush & Coleraine. Ramada Portrush Hotel Reviewed, Services, Service Provides & Trades Local shops and services from Builders,Electricians, Accountants,Hairdressers,Driving Schools,Cars Sales or Hire for Ramada Portrush Hotel, near Portrush or in County Antrim. People without access to the internet can call 0117 922 2100 Monday to Friday between 8.30am to 6pm (closed midday to 1.30pm on Wednesday). List Your Business. 55740 Currant Road Mishawaka, IN 46545 . Capacity from Monday 21 March Walking and cycling 25 slots for 08:00. Located in Regis Square, the bookstore is also home to a technology center where you can purchase the latest gadgets and accessories for your computer, phone or tablet. Dev stationery in the city Kichha If you arrive 10 minutes before closing time with lots of items to unload, you will not be allowed in. Park Recycling Centre; 028 7778 0062. Manage my advertising. Reuse shop at Thorn Turn tidy tip, Houghton Regis Addresses and opening hours - tidy tips Aside from Christmas and New Year, our tidy tips are open every day from 9am to 5pm. Check restrictions on van, trailer and pick up bookings. Recycling Centres. Before visiting the Household Recycling Centre please visit our website to Check whether your vehicle requires an e-permit (applies to commercial-type . Compare Hotels in Portrush Tourist Information Centre and book a cheap hotel in Portrush Tourist Information Centre at FareCompare.com or Basalt, Portrush: See 127 unbiased reviews of Basalt, rated 3 of 5 on Tripadvisor and ranked #48 of 61 restaurants in Portrush. regis road recycling van booking - taylorgreen.uk 08:00 - 18:00 (1 October - 31 March) 08:00 - 20:00 (1 April - 30 September) Please note: Site closes at 4pm on Christmas Eve and New Year's Eve and is closed on Christmas Day, Boxing Day and New Year's Day. The conditions of entry for all sites are below: For more information about our RRCs, such as opening times or which waste items are accepted, go to ourReuse and Recycling Centrespage and check details for the site you want to visit. The borough's Reuse and Recycling Centre is in Wood Green and is located on Western Road, N22 6UG - see Google map location (external link) You can take most waste which can't go in your domestic. Do not leave your house until . If you're visiting the recycling centres by bike, or on foot at Hartcliffe Way recycling centre only, you do not need to book. Book a bulky waste collection. Call us today on 0800 141 2778 for a FREE quotation. Please allow enough time to unload your rubbish and recycling before our site closes. Residents are also reminded that while the majority of sites have 30-minute booking slots, the sites at Bognor Regis and Shoreham operate a 15-minute slot. Recycling. Book a visit with a van or trailer. Visiting our centre. Read more about visiting an RRC in van or trailer on our Making a Van or Trailer Booking page. Portrush Banks, Chambers of Commerce, Councils, Dentists, Doctors, Emergency Nos, Fire Station, Halls for . Telehealth-Enabled. A data breach could risk your business's reputation and land . Please have some proof of disability with you and we will be happy to help. Please keep children and dogs in your car or van during your visit to the RRC for their own safety. London N18 3AG, UK, Tel: 020 7000 9595 Other places to recycle | Arun District Council You can simply arrive at the site during opening hours. This is to ensure the safety of site staff and visitors. Please have some proof of disability with you and they will be happy to help. ]]>*/, Regis Road Read more about the decision to end the COVID pre-booking system at RRCs. Social distancing restrictions are in place to keep visitors and staff safe. 028 3834 5249. . There is now a Library of Things open in Kentish Town, only a short five minute walk away from the Regis Road RRC site. Select one of the three options below to find out what you can recycle at home or in your local area. Van and trailer bookings must be made at least 24 hours in advance of your visit. For telephone enquiries about booking a visit to Regis Road RRC, call the site number, 020 3620 4026. Get free map for your website. Name. Regis Road Tip is owned and operated by Camden Council, Regis Road Recycling Centre allows you to dispose of the following items here: Batteries (car) Batteries (household) Books Cardboard CD's and DVD's Chemicals Clothes and textiles mixed Fluorescent tubes Fridges and freezers Garden waste Gas bottles General household waste Hardcore and rubble Find a recycling facility. Closed: . Tel: 028 7082 3712. Carrick Dhu Caravan Park. You still need to book to visit with a van or trailer. Take advantage of all of our amazing savings, at a time when it matters the most. From Monday 28 February 2022, residents visiting recycling centres in a van (including pick-ups and vehicles towing trailers with more than one axle) will need to book a slot online in advance. regis road recycling book a slot - ricepharmacy.com Alun, and Steve, very welcoming and helpful. Booking Needed For Merton's Garth Road Tip - wimbledonsw19.com You can book a slot on the day, and up to two weeks ahead if you are going by car, on bike or as a pedestrian . Here is the list of top doctors from various specialties. book regis road recycling centre - taylorgreen.uk This leftover paint is also available for residents to take away for free from these sites. Sittingbourne household waste recycling centre, when it's open, . Visit nlwa.org.uk to check what items will be accepted. Find Recycling Centres. The Cindex local community information directory gives you access to thousands of services, organisations and groups in Camden with a single search, You no longer need to book in advance to visitRegis Road Reuse and Recycling Centre by car, on bike or as a pedestrian. . However, we have created a, Leftover water-based paint is accepted for reuse at Regis Road RRC. Biggleswade Household Waste Recycling Centre Bells Brook Biggleswade Bedfordshire SG18 0NA. Welcome to the Suffolk Recycling Centres booking page Book an appointment. West Sussex Recycling Centres (RCs): The booking system is available on the West Sussex County Council website where customers can book to visit one of the following 6 trial centres: At four of the centres, users are booked into a 30-minute slot and can arrive at any point in that period. By : 07/06/2022 turmeric for buttocks . If you do not have a disability, please make sure you can carry your items by yourself or with one other person assisting you. Location: Regis Square 5117 Federal Boulevard Hours: Monday-Thursday: 9 a.m. to 5 p.m. Friday: 9 a.m. to 3 p.m. Saturday-Sunday: Closed Visit RegisStore.com for special event hours Contact Us: 303.458.4150 bookstor@regis.edu Furniture provided at this RRC goes to the Reuse shop, located within the Kings Road RRC, Waltham Forest, where they are inspected and safety checked. Let us know your feedback. Visitnlwa.gov.uk/places-to-recycle/camden-regis-road to check what items will be accepted. regis road recycling book a slot Discover the beauty hidden in the maps. Cleanliness 4.3. However, we have created a list of some local facilities that do accept trade waste. For more information, including how to disable website content personalisation, see more about cookies. Portrush Banks, Chambers of Commerce, Councils, Dentists, Doctors, Emergency Nos, Fire Station, Halls for . We operate six Recycling and Reuse Centres in north London as well as our ReUse shop. We're the people doing something about it. This Apartment has 2 bedrooms, 1 bathroom and sleeps 4. Kentish Town The Library of Things can help you save money and reduce waste by affordably renting out useful things like drills, sound systems and sewing machines from local spaces. regis road recycling centre booking. *, Please note that to book a van/trailer, you must book separately athttps://vanbookings.co.uk/booking-process/vehicle-choice. Biggleswade Household Waste Recycling Centre Bells Brook . Send email. Portrush Banks, Chambers of Commerce, Councils, Dentists, Doctors, Emergency Nos, Fire Station, Halls for . How do I book a slot at the Household Recycling Centre? Please allow enough time to unload your rubbish and recycling before our site closes. Regis University is regionally accredited by the Higher Learning Commission (HLC). portrush county antrim > Newline Recycling Centre; 1. regis road recycling book a slot. Worcester Road Kidderminster Worcestershire DY10 1LB. March 12, 2021 by Comments are off by Comments are off Specialist & Procedure . Email: enquiries@londonenergyltd.com Ampthill Household Waste Recycling Centre Abbey Lane Off Oliver Street Ampthill Bedfordshire MK45 2SA. Sue Ryder | Palliative, neurological and bereavement support Height barrier. Kings Road is open but unable to accept glass and large domestic appliances. Unit 1B, Berol House 25 Ashley Road petsmart bitter bandage; lochcarron community council; 100m sprint equipment; euphoria monologue script; regis road recycling book a slot. This includes concrete, brick, stones, pebbles, soil, sand and gravel. FreeCycle - recycling. Note: Re-use shops are open 7 days a week and can be visited without an appointment. Recycling Centres around Portrush. We are currently experiencing some network issues with our phone lines at Hornsey Street, Summers Lane and Western Road sites. Catawba College Athletic Conference, 15 June - Elizabeth II: A Portrait in Parts, 7pm See Available Appointment Times & Book Online Instantly. Pitches: 45. Bognor Regis Recycling Centre Arun Business Park, Shripney Road, Bognor Regis, PO22 9SX You must have an appointment to visit this centre Book an appointment Summer opening hours (1 April - 30. Bristol North - Avonmouth Recycling Centre . Was this page useful? Asbestos is not accepted at this site. All Products; . Before visiting you must book a slot. Regis Road, Kentish Town NW5 3EW Tel: 020 3620 4026 8am - 6pm Saturday. Enfield - Barrowell Green. Non Ferrous 6 Herons Lane, Lochee, Dundee, DD2 3DJ. regis road recycling book a slot - kestonrocks.com Where to recycle; Recycle an item; Social distancing introduced during the pandemic has created "significant congestion" and . If you are unable to get through via phone please email enquiries@londonenergyltd.com. Excel Playlist Office, blocking the transmission of violence quiz, My Cousin Vinny How Many Fingers Am I Holding Up, menu cookies with cranberries for rabbits. The new Blandford Waste Management Centre We are looking for feedback on plans to build a new waste management centre for Blandford, which will also include a new tip for residents. regis road recycling book a slot - philiptrivera.com Magherabuoy House Hotel Reviewed, Services, Service Provides & Trades Local shops and services from Builders,Electricians, Accountants,Hairdressers,Driving Schools,Cars Sales or Hire for Magherabuoy House Hotel, near Portrush or in County Antrim. Closed:25 December, 26 December and 1 January, Summers Lane, North Finchley, London N12 0RF, Closed: 25 December, 26 December and 1 January, LondonEnergy Ltd "Camden Regis Road recycling centre is reopening on Monday. Opening times. The Ranger Station Bookstore is your one-stop for everything from class-required textbooks, school supplies and Regis gear. Book an appointment to visit your household waste recycling centre. regis road recycling book a slot - squaredomus.com Find Recycling Centres. See 8 photos and 1 tip from 30 visitors to Regis Road Recycling Centre. Household waste recycling centre - Basingstoke The average weekly rate varies from 630 to 722. Veolia operates all five Household Recycling Centres in Birmingham, enabling residents to dispose of their household waste and recyclable items. Follow us. County Antrim (Browse area) BT56 8LS. Reading. How to get rid of unwanted household items. Posted On 7, 2022. Please note that to book a van/trailer, . Find, Taking Charity Waste to North London Reuse and Recycling Centres, hazardous waste collection and disposal service. If you have a query about booking, you can call us Monday-Friday, 9.00am-5.30pm, on 01243 642106. Show your Ranger pride and represent your school with custom Regis apparel. There is both a pedestrian and cycle path into Portstewart, with a regular, scheduled bus service, adjacent to the site entrance, to Portrush and Portstewart. Cloudflare Ray ID: 7a2fd4d4a8d87d0f Top 10 Dentists in Kichha, Uttarakhand, India | Book online now - Curofy Full details can be found on the Hornsey Street RRC information page. Search for Book Shops and other retailers near you, and submit a review on Yell.com. Household Recycling Centres in Birmingham | Veolia Birmingham If you arrive 10 minutes before closing time with lots of items to unload, you will not be allowed in. Open: 01/04/2022 to 31/10/2022. Address: Regis Road Kentish Town London NW5 3EW United Kingdom. Report fly-tipping. If you do not have a disability, please make sure you can carry your items by yourself or with one other person assisting you. Find Recycling Centres. The new trial system requiring residents to use a booking service to visit certain Household Waste Recycling Sites in West Sussex became operative from 29th March. You will still need to book for visits with a Van and trailer, and bookings must be made at least 24 hours in advance of your visit. See more of Neptune & Prawn Portrush on Facebook. The centres will be open on Saturday 8.00am to 12noon, for NHS and . This page shows the location of Congleton Road, Gawsworth, Macclesfield SK11 9QP, UK on a detailed road map. #7 of 9 in Portrush. Find out more. Learn more. 08 03 2022. regis road recycling book a slot - natureisyourmedicine.com PLANS to trial a booking system at six West Sussex rubbish tips have been approved. Reopening of Recycling Centres: frequently . 10 czerwca 2022 Bulk Billing. We operate six Recycling and Reuse Centres in north London and our ReUse shop. This is due to the ongoing investigation into a break-in at the site. 4125764. Located in County Antrim, it has 25 reviews with an overall rating of 5. LN 09/54. 9 Recycling jobs in Portrush on totaljobs. Only two people should leave the car while on site. You must pre-book with the site if you are planning to drop off asbestos. West Sussex County Council has launched a six-week consultation today to seek views on whether a booking system at selected Recycling Centres should be made permanent. We are working to resolve this asap and apologise for any inconvenience. Regis High School: Welcome to Regis High School Book a visit with a van or trailer. Check the latest information for the site you want to visit before you leave home. If you have an item not listed and are unsure whether you can take it to an RRC, use our A-Z search function: Any household waste which is not recyclable or suitable for reuse should be placed in the container marked 'General Waste'.
What Does Elephant Milk Taste Like, Deadly Force Triangle Police, Where Are Jorvik Cycles Made, Articles R